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Other Program and Service Related Topics.

View this list for the most current WIC approved stores in Guilford County. You can also search for WIC approved stores by zip code here. You can redeem your WIC benefits at any WIC approved store in North Carolina.

They will also discuss healthy eating habits, how to prepare healthy meals and snacks, and your personal nutrition goals. You will also have the opportunity to meet with one of our nutritionists to learn about good nutrition during your pregnancy. More foods that are great sources of protein:Ĭheck out the WIC Shopping Guide for more details on the foods you can get with your benefits.144 ounces of 100% juice (no sugar added) for Vitamin C.1 dozen eggs which are a great source of protein.32 ounces of nonfat or low-fat yogurt for even more calcium and probiotics.4.5 gallons of nonfat or 1% milk – provides calcium, protein, and vitamins A and D.36 ounces of breakfast cereal which is low in sugar and high in iron.You can choose from: whole wheat bread, brown rice, whole wheat pasta, whole wheat tortillas, or corn tortillas.$11 for fruits and vegetables (fresh, canned, or frozen).Based on that food package, you may receive benefits from WIC to purchase specific foods like: That’s why WIC provides healthy food packages designed to meet your specific nutritional needs during pregnancy.Įach person who is enrolled in the program will be assigned a food package. Good nutrition during pregnancy is important for the healthy growth of your baby.

$70.50- Breastfeeding multiple infants from the same pregnancy.

$47.00 for Fully Breastfeeding and Breastfeeding PBF ≤ MMA, Pregnant with multiples.

$43.00 for Pregnant, Non-Breastfeeding, Breastfeeding PBF > MMA, Breastfeeding Fully Formula Fed.

This increase in CVB starts November 1, 2021 and goes through December 31, 2021. NOTICE: WIC MONTHLY CASH VALUE BENEFIT INCREASEįrom November through December 2021, your monthly WIC Cash Value Benefit will increase per below. Certain substitutions are allowed during this time if you are unable to purchase the usual WIC approved items.Ĭlick here to view flyer (English) or Click here to view flyer (Spanish) Due to COVID-19, some WIC approved foods may not be available.

Wic buying guide